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Finding The Right Vaginal Dryness Treatment

Finding The Right Vaginal Dryness Treatment

Vaginal dryness is very common. It is estimated that around 17% of women aged 18-50 have experienced it, with that figure rising to over 50% of post-menopausal women aged 50+.

Most women will find that using the right vaginal dryness treatment will make a significant difference in their everyday life, from general comfort to making sex far more enjoyable. It’s a relief to know that you don’t have to live with a condition that affects your confidence and sexual enjoyment.

There are many treatments for vaginal dryness available, but if you would like some help finding out which one is right for you, then this blog outlines your options.

What Is Vaginal Dryness?

Vaginal dryness can cause pain while sitting, exercising, urinating and having sexual intercourse. Hormonal changes are the most common trigger, but there are other causes too, including autoimmune diseases, certain lifestyle choices and medical or surgical treatments.

Because vaginal dryness commonly occurs during sexual intercourse, it can make having sex extremely painful, lowering your libido and affecting your mental well-being. Vaginal dryness can also become painful day to day with women experiencing a higher risk of infections. Reduced moisture in the vagina can upset the balance of vaginal flora – the bacteria living inside the vagina – which can increase the risk of issues like urinary tract infections, vaginitis and bacterial vaginosis.

Common Causes Of Vaginal Dryness

The most common cause of vaginal dryness is a change in hormones.  When your oestrogen levels decline, the skin and tissues of your vulva and vagina become thinner and less elastic, because of this your vagina can become dry.

The most common causes are:

  •  Age
  • Menopause
  • Medications
  • Breastfeeding
  • Hysterectomy
  • Chemical imbalance caused by overwashing
  • Diabetes

Vaginal Dryness Treatment Options

So, what vaginal dryness treatment options are available if your symptoms persist?


If vaginal dryness is associated with other symptoms of menopause, such as moderate or severe hot flushes, your doctor may suggest oestrogen pills, patches or gel, or a higher dose oestrogen ring. 


Your doctor can prescribe medications as a vaginal dryness treatment, such as Vagifem. There are also prescription gels and oestrogen pills that could help. 


A healthy diet can improve vaginal dryness. Eating foods such as kale, spinach, and chard can help prevent vaginal dryness and increase lubrication. Vitamins A, B, and E can also help promote natural vaginal lubrication. Vitamins A, B, and E can be found in foods like vegetables, nuts, seeds, and healthy fats or supplements.

Chronic stress can reduce the amount of moisture in your vagina. This is because stress and anxiety can affect the flow of blood to your vagina which can interfere with how much lubrication you naturally produce.

Home Remedies

Research suggested that sea buckthorn oil could work as a possible alternative to traditional oestrogen therapy because the oil is rich in essential fatty acids. Many women who have taken sea buckthorn oil experience an improvement in vaginal elasticity and tissue integrity. 


Many over-the-counter lubricants can be applied to help with dryness. You can choose vaginal moisturisers that if applied every few days will moisturise and keep vaginal tissues healthy. 

You can also use vaginal lubricants during sexual activity to alleviate any pain you might experience when having sex.

The O-Shot As A Vaginal Dryness Treatment

The O-Shot rejuvenates the vaginal tissue, causing an increase in your own natural vaginal lubrication. The treatment uses platelet-rich plasma (PRP) extracted from your own blood to improve the health and vitality of the area. 

PRP treatments are very effective and have been used for many years to help support wound healing in trauma and joint injury, and have been proven to be effective as a vaginal dryness treatment.

It works by using platelet-rich plasma, which has been extracted from a sample of your blood.

During your treatment, one of our highly trained doctors will inject the PRP serum into your chosen treatment area; for best results, it will likely be injected into your labia, internal vaginal canal and clitoral hood. Injections to such sensitive areas might sound uncomfortable, but the whole procedure is carried out under local anaesthetic, making it as painless and comfortable as possible. 

The O-Shot encourages your body’s stem cells to produce new tissue, including collagen and adipose (fatty) tissue, nerve endings and blood vessels. The vaginal tissue becomes thicker with heightened sensitivity thanks to the increased blood flow.

The treatment takes less than an hour, and the results can last up to 12 months.

Finding The Right Vaginal Dryness Treatment

Additional Benefits Of The O-Shot

It doesn’t just work as an effective vaginal dryness treatment, you can expect to experience the following additional benefits:

  • Increased sensation
  • More frequent orgasms
  • Tighter vaginal skin
  • Improved appearance

Finding the right vaginal dryness treatment can mean trying different things. But the O-Shot is a reliable solution that has helped many women take control of their condition.

If you want to hear more about any of the vaginal treatment options discussed in this blog, then the first thing you need to do is get in touch. You can contact us by calling 01322 381 205, emailing or WhatsApp us

We hold consultations in our award-winning clinic based in Greenhithe, Kent, which is just 20 minutes away by train from St. Pancras, London. 

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4.97/5 from 1229 reviews

Dr. Shirin is a fully-trained and highly-experienced aesthetic physician, who works diligently to ensure a 5 star quality service, and brings an honest and ethical approach to every one of our clients. With over 20 years of experience in the medical field, including several years as a GP and a sub-speciality in anaesthetics, Dr. Shirin is fascinated by the harmony between medicine and aesthetics, and with her expertise, Elite Aesthetics is able to offer effective, doctor-led treatments to vastly improve the lives of our clients.

To find out more about how we’ve put a smile on customers faces in the past, read our testimonials below for first-hand accounts of a variety of our treatments. You can also find out more about what we think at Elite on our blog, as well as reading more about what the press says about us. Our delighted clients hail from areas including Dartford, Gravesend, Bromley, Maidstone, Sevenoaks, and West Malling – as well as from further afield.

Had a consultation with Elite yesterday, I must say I was a bit nervous, but Dr Shirin was so friendly and helpful.
I was given lots of advice and was given treatment options that were within my budget.
A few weeks after the P Shot I've really started to see a difference and have gained my confidence back.

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Elite is an outstanding professional clinic with high standard treatments. All the staff members are friendly and offer you honest opinions when it comes to products and treatments. This is a welcoming clinic that I can 100% recommend. Treatments are spoken through and explained in detail, also aftercare. I have been going nearly a year now and am happy with all the treatments I’ve had, wouldn't go anywhere else. The Bocox treatment started to work within a few days, which I was surprised about. So glad I went to Elite for treatment.



Thank you Dr Shirin, the O Shot has really helped me with my Lichen Sclerosus. I'd heard about the treatment on the LS Facebook Groups and message a few people that had treatment with Dr Shirin. I was like many in the group who had run out of treatment options and using creams on a daily basis. I have to say a few months after treatment, I can see a real positive change and I'm hoping my LS will continue to improve. Dr Shirin did say that I might have to have a second treatment given how severe my case is.




A great discovery in the neighbourhood ! There is no need to go up to London for a beauty treatment of any kind. You'll find a whole range of different treatments suiting all age groups and concerns. Welcoming, reassuring, friendly, professional, high tech. I shall be back for more. I love the results of the Thread Lift I had.


Great service as always, skin is glowing very happy


Very happy with the result of my recent visit. For sure will continue with Elite in future

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We have extensive knowledge and experience in the medical and aesthetics industries, but we know that above all, the results matter! All of our treatments are vigorously tested in-house before we offer them to our clients to ensure they are safe, effective and will give you, our wonderful clients, the results you want. Your happiness, well-being and satisfaction are at the very core of everything we do here at Elite Aesthetics, and as a result we will never over-treat or carry out a procedure that Dr. Shirin, deems inappropriate or unsafe. Ethical treatment guides our practice, and we aim to become an industry leader in this respect. This means you can always feel confident that you are in safe hands when you choose Elite Aesthetics.

Our practice is led by our founder, Dr. Shirin Lakhani, who is an advocate for greater regulation in the aesthetics industry. Dr. Shirin and Elite Aesthetics believe greater regulation is vital to the development of aesthetics industry as a whole, and as such, our clinic’s philosophy is based on providing doctor-led care to the highest, medically approved standards. We adhere to stringent ethical and medical principles ensuring all the procedures we offer are safe and effective. Dr. Shirin is also fully registered with the GMC (reference number 4634863), and Elite Aesthetics is Save Face accredited, an endorsement recognised by the UK Government, The Department of Health, NHS England and the CQC (Care Quality Commission).

Elite Aesthetics has been awarded Thread Lift Certification by MINT Threads.

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17:16 05 Jun 23
Hi, Alex here,Just had my Lichen treatment today with Dr Shirin,The whole team at elite are very friendly, comforting and understanding, and did everything they could to give me a wonderful and welcoming experience. They are all so kind, friendly and knowledgeable, world experts at what they do. I am lucky to have them near London. They are also super responsive on the phone and email, so I know they care about thier patients, and I'm very well taken care of, (as with other clinics I have been to, its often difficult to get them to respond to questions), but this clinic is the most responsive I have ever seen!This is a beautiful and wonderful place and I highly recommend it, and I will be recommending it to all my friends as well. They definitely deserve the super high reviews they are getting, so I'm happy to add another one! A Big thank you from me and my family for all you have done for us during this journey!

Margaret QuirkeMargaret Quirke

19:44 11 Apr 23
Great team, friendly and professional. Made me feel very comfortable. They explain everything in detail.very welcoming upon arrival too.I've been going now for a number f weeks and the attitude and cleanliness is consistent. The reception area is always spotless no matter the weather.The staff attitude is always friendly and they put me at great ease

Salima CharifSalima Charif

09:34 30 Mar 23
Good service, honesty and excellent customer service as always 👍

Valerie LambValerie Lamb

08:40 15 Mar 23
Yesterday I had a 'body sculpt' session, to help lymphatic drainage. I was zipped into a suit up to my waist. This massaged and lightly squeezed my feet, ankles, calves, thighs and abdomen. I was breathing oxygen rich air via nasal tubes. It was very relaxing and I slept really well last night. Thank you Elite Aesthetics.

Izzy ChaplinIzzy Chaplin

20:11 09 Mar 23
Today was the first time I visited Elite. The staff were all so friendly and accommodating. Dr. Shirin is so knowledgeable and really helped me understand all the concerns I had. I will definitely be returning. I highly recommend Elite to everyone, especially those concerned with the menopause !


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