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Unlocking the Power Within: Natural Ways to Boost Testosterone Levels (P-Tox)

Dr Shirin’s P TOX For Men

The formulation has taken Dr Shirin two years to develop and has shown great results for our patients with ED.
  • Boosts Testosterone
  • Improves Blood Flow
  • Enhances Libido
  • Strengthens Erections

Shipping UK and Ireland Only

Save 25% Buy 3 Bottles Get 1 Free (£190)


or Buy 1 Bottle (£70)

Any Questions?

You can contact us by calling 01322 381 205, emailing, or WhatsApp us.


Where do you deliver to?

At the moment we only ship to the UK and Ireland.

Who can take the supplement?

All males can take the supplement as long as there are no allergies to the ingredients on the bottle.

Dosage per day

Each bottle contains 60 tablets

2-4 Tablets – Mild ED/ Maintenance

6-8 Tablets – Cardio Vascular issues, Diabetes, Severe ED


Unique combination of ingredients not found in any other supplement.
Propionyl-L-Carnitine (blood flow and circulation)
Red/Panax Ginseng (overall vitality and well-being)
L-Arginine (Supports cardiovascular health)
L-Citrulline (improves blood circulation)
Tribulus Terrestris (testosterone boosting)
Chrysin (testosterone boosting)
Ashwagandha (reduces stress and anxiety)
Tongkat Ali (testosterone boosting)
Magnesium (improves nerve function and help relax blood vessels)
Vitamin B3 (improves blood circulation)
Zinc (testosterone boosting)
Vitamin E (antioxidant)
Copper (wound healing)
Vitamin B9 (cardiovascular health & nitric oxide production)
Selenium (antioxidant & immune function)
Vitamin D (testosterone boosting)

Side Effects

No major side effects. Some may have mild digestive discomfort.

Unleash your body’s full potential with natural methods to enhance testosterone levels. In today’s fast-paced world, maintaining optimal testosterone levels is essential for men’s overall well-being. From enhancing muscle strength and bone density to boosting sex drive and mood, testosterone plays a pivotal role. This article delves into scientifically proven lifestyle adjustments, dietary recommendations, and herbal remedies to naturally elevate testosterone production. Say hello to increased vitality, enhanced performance, and a revitalized sense of wellness. We believe that optimising testosterone levels shouldn’t be a complex ordeal. Understanding the power of natural enhancements can be a game-changer for your vitality and vigor. Join us as we uncover a holistic approach to unleashing the power within.

Understanding testosterone and its importance

Testosterone is a hormone primarily produced in men’s testicles and in smaller amounts in women’s ovaries. It plays a crucial role in various bodily functions, including the development of male reproductive tissues and promoting secondary sexual characteristics. Additionally, testosterone influences muscle mass, bone density, red blood cell production, and fat distribution. Maintaining optimal testosterone levels is vital for overall health and well-being, impacting physical, emotional, and mental aspects of life.

Low testosterone levels can manifest in several ways, including decreased libido, erectile dysfunction, fatigue, reduced muscle mass, and mood disturbances. While these symptoms can be indicative of various health issues, it’s essential to consider the possibility of low testosterone levels, especially in men over the age of 30. Recognizing the signs of low testosterone is the first step toward taking proactive measures to address the issue and enhance overall vitality.

Signs of low testosterone levels

Identifying the signs of low testosterone is crucial for early intervention and effective management. Some common symptoms include decreased sex drive, erectile dysfunction, low sperm count, increased body fat, reduced muscle mass, hair loss, fatigue, and mood changes such as irritability and depression. Additionally, individuals with low testosterone levels may experience decreased bone density, leading to an increased risk of osteoporosis and fractures. Understanding these signs can prompt individuals to seek appropriate guidance for addressing their testosterone levels.

The impact of low testosterone on overall health

The repercussions of low testosterone levels extend beyond physical symptoms, impacting overall health and well-being. Low testosterone has been associated with a higher risk of developing conditions such as osteoporosis, cardiovascular disease, and type 2 diabetes. Furthermore, individuals with suboptimal testosterone levels may experience cognitive decline, reduced motivation, and compromised emotional health. Therefore, addressing low testosterone levels is not only essential for enhancing physical vitality but also for promoting long-term health and quality of life.

Natural ways to boost testosterone levels through diet

Diet plays a significant role in regulating hormone production, including testosterone. Incorporating specific nutrients into your diet can support healthy testosterone levels. Foods rich in vitamin D, such as salmon, egg yolks, and fortified cereals, can aid in optimising testosterone production. Additionally, zinc-rich foods like oysters, beef, and pumpkin seeds are essential for maintaining healthy testosterone levels. Consuming adequate amounts of healthy fats, including those found in avocados, nuts, and olive oil, can also positively influence testosterone production.

The role of exercise in boosting testosterone

Regular physical activity is a cornerstone of testosterone optimisation. Engaging in resistance training, such as weightlifting and bodyweight exercises, has been shown to significantly elevate testosterone levels. High-intensity interval training (HIIT) and compound exercises that target multiple muscle groups can also promote testosterone production. Furthermore, incorporating cardiovascular activities like running, swimming, or cycling into your fitness routine can contribute to overall hormonal balance and well-being.

Lifestyle changes to support healthy testosterone levels

Adopting a healthy lifestyle can have a profound impact on testosterone levels. Managing stress through practices like meditation, yoga, or deep breathing exercises can help regulate cortisol levels, which can otherwise inhibit testosterone production. Limiting alcohol consumption and avoiding excessive smoking are also essential lifestyle adjustments for maintaining healthy testosterone levels. Adequate sleep is equally crucial, as insufficient rest can disrupt hormonal balance and contribute to decreased testosterone levels.

Herbal supplements and natural remedies for testosterone enhancement

In addition to dietary and lifestyle adjustments, herbal supplements and natural remedies can support testosterone enhancement. Tribulus terrestris, a plant extract used in traditional medicine, has been touted for its potential to boost testosterone levels and improve sexual function. Ashwagandha, an adaptogenic herb, is known for its ability to reduce stress and enhance vitality, potentially impacting testosterone production. Furthermore, fenugreek, ginger, and D-aspartic acid are among the natural ingredients that have shown promise in supporting healthy testosterone levels.

The importance of sleep and stress management for testosterone optimisation

Quality sleep and effective stress management are integral components of testosterone optimisation. Prioritizing consistent sleep patterns and aiming for 7-9 hours of uninterrupted sleep can positively impact testosterone production. Implementing stress-reducing practices, such as mindfulness meditation, progressive muscle relaxation, or engaging in hobbies, can help mitigate the effects of chronic stress on hormonal balance. By addressing these fundamental aspects of well-being, individuals can support their body’s natural testosterone production.

Seeking professional advice for testosterone optimisation

While natural methods can significantly impact testosterone levels, consulting with a healthcare professional is crucial for personalized guidance. A healthcare provider can conduct thorough assessments, including hormone level testing, to determine the most appropriate approach for optimising testosterone. Based on individual health status and specific needs, they may recommend tailored dietary modifications, exercise regimens, and, if necessary, hormone replacement therapy to address suboptimal testosterone levels. Seeking professional advice ensures a comprehensive and individualized strategy for achieving and maintaining healthy testosterone levels.


Optimising testosterone levels through natural methods encompasses a holistic approach to overall well-being. By understanding the significance of testosterone and its impact on various aspects of health, individuals can make informed lifestyle choices to support healthy testosterone production. From dietary modifications and exercise routines to stress management and herbal supplements, a multifaceted approach can pave the way for enhanced vitality, improved physical performance, and a revitalized sense of wellness. Embracing natural ways to boost testosterone levels empowers individuals to unleash their body’s full potential and embrace a vibrant, energetic lifestyle.

By implementing the insights shared in this article and seeking professional guidance as needed, individuals can embark on a transformative journey toward unlocking the power within and optimising their testosterone levels for sustained vitality and well-being.

In conclusion, the journey toward enhancing testosterone levels is a proactive and empowering endeavour that encompasses a comprehensive approach to overall health and vitality. With a focus on natural methods, individuals can harness the power of lifestyle adjustments, dietary enhancements, and holistic practices to support healthy testosterone levels. By embracing these natural strategies and seeking professional guidance as necessary, individuals can unlock the full potential of their bodies and experience the transformative benefits of optimised testosterone levels.

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Prices From

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1 bottle (60 Tablets) £ 60
4 Bottles Save 25% £ 180
Shipping for all orders £ 10
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What Our Clients Say...
  • Accreditations
  • accreditations

We have extensive knowledge and experience in the medical and aesthetics industries, but we know that above all, the results matter! All of our treatments are vigorously tested in-house before we offer them to our clients to ensure they are safe, effective and will give you, our wonderful clients, the results you want. Your happiness, well-being and satisfaction are at the very core of everything we do here at Elite Aesthetics, and as a result we will never over-treat or carry out a procedure that Dr. Shirin, deems inappropriate or unsafe. Ethical treatment guides our practice, and we aim to become an industry leader in this respect. This means you can always feel confident that you are in safe hands when you choose Elite Aesthetics.

Our practice is led by our founder, Dr. Shirin Lakhani, who is an advocate for greater regulation in the aesthetics industry. Dr. Shirin and Elite Aesthetics believe greater regulation is vital to the development of aesthetics industry as a whole, and as such, our clinic’s philosophy is based on providing doctor-led care to the highest, medically approved standards. We adhere to stringent ethical and medical principles ensuring all the procedures we offer are safe and effective. Dr. Shirin is also fully registered with the GMC (reference number 4634863), and Elite Aesthetics is Save Face accredited, an endorsement recognised by the UK Government, The Department of Health, NHS England and the CQC (Care Quality Commission).

Elite Aesthetics has been awarded Thread Lift Certification by MINT Threads.

Aesthetics Clinic

Elite Aesthetics
Based on 338 reviews
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17:16 05 Jun 23
Hi, Alex here,Just had my Lichen treatment today with Dr Shirin,The whole team at elite are very friendly, comforting and understanding, and did everything they could to give me a wonderful and welcoming experience. They are all so kind, friendly and knowledgeable, world experts at what they do. I am lucky to have them near London. They are also super responsive on the phone and email, so I know they care about thier patients, and I'm very well taken care of, (as with other clinics I have been to, its often difficult to get them to respond to questions), but this clinic is the most responsive I have ever seen!This is a beautiful and wonderful place and I highly recommend it, and I will be recommending it to all my friends as well. They definitely deserve the super high reviews they are getting, so I'm happy to add another one! A Big thank you from me and my family for all you have done for us during this journey!

Margaret QuirkeMargaret Quirke

19:44 11 Apr 23
Great team, friendly and professional. Made me feel very comfortable. They explain everything in detail.very welcoming upon arrival too.I've been going now for a number f weeks and the attitude and cleanliness is consistent. The reception area is always spotless no matter the weather.The staff attitude is always friendly and they put me at great ease

Salima CharifSalima Charif

09:34 30 Mar 23
Good service, honesty and excellent customer service as always 👍

Valerie LambValerie Lamb

08:40 15 Mar 23
Yesterday I had a 'body sculpt' session, to help lymphatic drainage. I was zipped into a suit up to my waist. This massaged and lightly squeezed my feet, ankles, calves, thighs and abdomen. I was breathing oxygen rich air via nasal tubes. It was very relaxing and I slept really well last night. Thank you Elite Aesthetics.

Izzy ChaplinIzzy Chaplin

20:11 09 Mar 23
Today was the first time I visited Elite. The staff were all so friendly and accommodating. Dr. Shirin is so knowledgeable and really helped me understand all the concerns I had. I will definitely be returning. I highly recommend Elite to everyone, especially those concerned with the menopause !


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Testimonials (Avg: 5 / 5) of 1229