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Emsella Chair – Pelvic Floor Chair For Incontinence

Emsella Chair - Pelvic Floor Chair For Incontinence

A pelvic floor chair for incontinence sounds a bit too good to be true, doesn’t it? Female incontinence affects up to 6 million women in the UK  and in men, it’s about 10% of that figure. Sadly, for many, incontinence is a source of shame and embarrassment but thankfully, there are treatments and products designed to help, and the pelvic floor chair for incontinence has been a real game-changer for our patients. 

In this blog post, you can find out more about the condition and its causes, as well as the different treatments that help to resolve or improve your incontinence. 

What Is Incontinence?

Most of us know what incontinence is in general – an inability to control your urine output – but did you know that there are different types of incontinence? Understanding each type can help you identify any similarities in issues you’re facing and can aid a diagnosis if you’re yet to speak to your GP. 

It’s important that you do seek professional input if you think you are incontinent, while it might seem daunting, it’s far more common than most people realise and there are a wealth of resources available to help.

Stress Incontinence 

Stress incontinence is the leaking of urine when your body experiences sudden pressure from physical exertion such as running, jumping, coughing or sneezing. 

Overflow Incontinence

Overflow incontinence refers to the issue of your bladder not emptying fully, which leads to it filling more quickly and urine leaking out. This is often caused by a blockage in your bladder

Overactive Bladder/Urge Incontinence

If you feel a sudden and frequent urge to wee, then it might be due to an overactive bladder. You may leak a little urine when you feel this urge, and it’s something that occurs both day and night.

Mixed Incontinence 

Mixed incontinence is a combination of stress incontinence and urge incontinence and affects more women than men.

Functional Incontinence

Functional incontinence is when a person is aware that they need to urinate but has a condition, illness or disability that slows their journey to the toilet.

Emsella for incontinence

Living with Incontinence 

Living with any type of incontinence can be difficult. You may find that you avoid socialising, going out and about, give up hobbies or don’t exercise. While incontinence isn’t life-threatening, it can have a huge impact on your self-esteem, confidence and ability to live your normal life. 

Here are some tips for managing your incontinence while you seek professional help. 

Absorbable Underwear

The underwear market has seen some helpful developments with the advent of absorbable pants. These pants look and feel just like your normal underwear, but they have the ability to wick away moisture. There are lots of brands available so you can find the right ones for you.


Don’t avoid drinking, but do be mindful about timing your drinks. If you’re planning on heading out somewhere where loos aren’t easily accessible (like on a long walk or going to watch a show) make sure you stop drinking about 90 minutes beforehand. 

If you avoid drinking entirely, you run the risk of your urine becoming more concentrated which can irritate your bladder, causing you to feel the need to wee more often.

Urine Schedule

It might sound silly, but making sure that you wee every couple of hours means that there is less likelihood of a leak as your bladder has less pressure on it. 

Get Treatment

Thankfully, the development of new technology has enabled us to find new ways to combat incontinence – and the pelvic floor chair for incontinence is one of them. 

Emsella Chair - Pelvic Floor Chair For Incontinence

Pelvic Floor Chair For Incontinence

If you suffer from incontinence, then chances are, you already know how important your pelvic floor muscles are. These are the muscles that support your bladder, bowel and, in women, your uterus and in men, your prostate. 

The bladder outlet is controlled by one of these muscles, and if there’s a weakness in this muscle, urine will leak. That’s the main focus of the Emsella Chair – or the pelvic floor chair for incontinence, as it’s also called. 

Exercising your pelvic floor muscles is one of the most important ways you can get control of your incontinence, and the main strengthening exercise used to do this is called the ‘Kegel’ (pronounced kay-gal). To do a Kegel, you have to tense or squeeze the muscle responsible for urine flow. The best way to get a feeling for what that is is to practice while having a wee. Once you start, try to stop the flow – that’s the muscle you need to feel when doing your exercises. 

You can do Kegel exercises anywhere, at any time. We’ve heard how some like to make little challenges to make sure they remember to do them. One lady intensified her ‘squeeze’ with every floor she went up on an elevator – she worked on the 8 floor! Another tried to get 30 Kegels in while brushing their teeth.

But the truth is, Kegels are easily forgotten and with the amount you can feasibly do, they can take some time to deliver a result. Many people find they can’t actually “activate” the pelvic floor too, making Kegels a non-starter. Especially for those that have a serious incontinence problem. 

But what if you could do 11000 Kegels in under half an hour? That would equate to 366 teeth-brushing sessions! The pelvic floor chair for incontinence has been created with one purpose – to restore pelvic floor strength. 

Using High-Intensity Focused Electromagnetic Energy (HIFEM), the pelvic floor chair for incontinence stimulates all of your pelvic floor muscles (there are 14 in total) into action. Your ‘manual’ Kegels can’t fully exercise all of those, so it’s a far more enhanced method.

What To Expect From Your Pelvic Floor Chair For Incontinence Treatment

Well, a lot of sitting comfortably, really! While it sounds like 11000 muscle spasms might be uncomfortable, it’s actually completely painless. Many patients use the time to read a book or just relax and enjoy the peace. 

You remain fully clothed so you don’t need to worry about feeling embarrassed.

Depending on the severity of your condition, you will need between four-six sessions, but those that have a more critical problem might need more. Dr Shirin and the team will help identify your specific needs during your consultation.

The effects of the pelvic floor chair for incontinence lasts for up to 12 months but can be extended with top-up treatments if you feel the need. 

So, if you would like to chat about your incontinence problem with a sympathetic and understanding professional, just get in touch to book your consultation. At Elite Aesthetics, we are leading experts on the pelvic floor chair for incontinence so you are in safe hands. 

Finding Us

Our award-winning clinic is just 10 minutes from Dartford and Gravesend station, 15 minutes from Maidstone and only a 20-minute drive from St. Pancras, London.


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4.97/5 from 1229 reviews

Dr. Shirin is a fully-trained and highly-experienced aesthetic physician, who works diligently to ensure a 5 star quality service, and brings an honest and ethical approach to every one of our clients. With over 20 years of experience in the medical field, including several years as a GP and a sub-speciality in anaesthetics, Dr. Shirin is fascinated by the harmony between medicine and aesthetics, and with her expertise, Elite Aesthetics is able to offer effective, doctor-led treatments to vastly improve the lives of our clients.

To find out more about how we’ve put a smile on customers faces in the past, read our testimonials below for first-hand accounts of a variety of our treatments. You can also find out more about what we think at Elite on our blog, as well as reading more about what the press says about us. Our delighted clients hail from areas including Greenhithe, Dartford, Gravesend, Bromley, Maidstone, Sevenoaks, and West Malling – as well as from further afield.

Read How I Improved My Lichen Sclerosus

Had a consultation with Elite yesterday, I must say I was a bit nervous, but Dr Shirin was so friendly and helpful.
I was given lots of advice and was given treatment options that were within my budget.
A few weeks after the P Shot I've really started to see a difference and have gained my confidence back.

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Elite is an outstanding professional clinic with high standard treatments. All the staff members are friendly and offer you honest opinions when it comes to products and treatments. This is a welcoming clinic that I can 100% recommend. Treatments are spoken through and explained in detail, also aftercare. I have been going nearly a year now and am happy with all the treatments I’ve had, wouldn't go anywhere else. The Bocox treatment started to work within a few days, which I was surprised about. So glad I went to Elite for treatment.



Thank you Dr Shirin, the O Shot has really helped me with my Lichen Sclerosus. I'd heard about the treatment on the LS Facebook Groups and message a few people that had treatment with Dr Shirin. I was like many in the group who had run out of treatment options and using creams on a daily basis. I have to say a few months after treatment, I can see a real positive change and I'm hoping my LS will continue to improve. Dr Shirin did say that I might have to have a second treatment given how severe my case is.




A great discovery in the neighbourhood ! There is no need to go up to London for a beauty treatment of any kind. You'll find a whole range of different treatments suiting all age groups and concerns. Welcoming, reassuring, friendly, professional, high tech. I shall be back for more. I love the results of the Thread Lift I had.


Great service as always, skin is glowing very happy


Very happy with the result of my recent visit. For sure will continue with Elite in future

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We have extensive knowledge and experience in the medical and aesthetics industries, but we know that above all, the results matter! All of our treatments are vigorously tested in-house before we offer them to our clients to ensure they are safe, effective and will give you, our wonderful clients, the results you want. Your happiness, well-being and satisfaction are at the very core of everything we do here at Elite Aesthetics, and as a result we will never over-treat or carry out a procedure that Dr. Shirin, deems inappropriate or unsafe. Ethical treatment guides our practice, and we aim to become an industry leader in this respect. This means you can always feel confident that you are in safe hands when you choose Elite Aesthetics.

Our practice is led by our founder, Dr. Shirin Lakhani, who is an advocate for greater regulation in the aesthetics industry. Dr. Shirin and Elite Aesthetics believe greater regulation is vital to the development of aesthetics industry as a whole, and as such, our clinic’s philosophy is based on providing doctor-led care to the highest, medically approved standards. We adhere to stringent ethical and medical principles ensuring all the procedures we offer are safe and effective. Dr. Shirin is also fully registered with the GMC (reference number 4634863), and Elite Aesthetics is CQC (Care Quality Commission) Registered, an endorsement recognised by the UK Government, The Department of Health and NHS England.

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17:16 05 Jun 23
Hi, Alex here,Just had my Lichen treatment today with Dr Shirin,The whole team at elite are very friendly, comforting and understanding, and did everything they could to give me a wonderful and welcoming experience. They are all so kind, friendly and knowledgeable, world experts at what they do. I am lucky to have them near London. They are also super responsive on the phone and email, so I know they care about thier patients, and I'm very well taken care of, (as with other clinics I have been to, its often difficult to get them to respond to questions), but this clinic is the most responsive I have ever seen!This is a beautiful and wonderful place and I highly recommend it, and I will be recommending it to all my friends as well. They definitely deserve the super high reviews they are getting, so I'm happy to add another one! A Big thank you from me and my family for all you have done for us during this journey!

Margaret QuirkeMargaret Quirke

19:44 11 Apr 23
Great team, friendly and professional. Made me feel very comfortable. They explain everything in detail.very welcoming upon arrival too.I've been going now for a number f weeks and the attitude and cleanliness is consistent. The reception area is always spotless no matter the weather.The staff attitude is always friendly and they put me at great ease

Salima CharifSalima Charif

09:34 30 Mar 23
Good service, honesty and excellent customer service as always 👍

Valerie LambValerie Lamb

08:40 15 Mar 23
Yesterday I had a 'body sculpt' session, to help lymphatic drainage. I was zipped into a suit up to my waist. This massaged and lightly squeezed my feet, ankles, calves, thighs and abdomen. I was breathing oxygen rich air via nasal tubes. It was very relaxing and I slept really well last night. Thank you Elite Aesthetics.

Izzy ChaplinIzzy Chaplin

20:11 09 Mar 23
Today was the first time I visited Elite. The staff were all so friendly and accommodating. Dr. Shirin is so knowledgeable and really helped me understand all the concerns I had. I will definitely be returning. I highly recommend Elite to everyone, especially those concerned with the menopause !


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