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How to Get Rid of Curvature at Home: A Guide from Elite Aesthetics

How to Get Rid of Curvature at Home: A Guide from Elite Aesthetics

Curvature, particularly penile curvature, can be a sensitive topic—yet it’s more common than many realise. Whether the result of Peyronie’s Disease or a congenital condition, a curved penis can impact confidence, intimacy, and quality of life. While medical intervention is often the most effective solution, many patients first look for non-invasive, at-home methods to manage the issue. At Elite Aesthetics, we understand the importance of discretion, education, and support on your wellness journey.

Understanding Penile Curvature

Penile curvature can present in different ways:

  • Congenital curvature: Present from birth, typically without pain.
  • Acquired curvature (Peyronie’s Disease): Often the result of trauma, inflammation, or scar tissue (plaques) within the penile shaft.

If you experience pain, difficulty during intercourse, or notice the curvature is worsening, it’s essential to seek professional advice. However, there are gentle, non-invasive steps you can take at home to help manage the symptoms.

At-Home Approaches to Manage Curvature

1. Manual Stretching Exercises

Some men have reported improvement in curvature with gentle stretching techniques, often referred to as penile traction therapy. These exercises aim to improve flexibility and break down minor fibrous tissue.

  • Use clean hands and lubricant.
  • Gently pull the penis in the opposite direction of the curve.
  • Hold for 30 seconds to 1 minute.
  • Repeat 2–3 times daily.

⚠️ Always stop if you feel pain or discomfort. Overstretching can cause more harm than good.

2. Penile Traction Devices

FDA-cleared traction devices have shown promise in managing curvature, particularly in mild to moderate cases of Peyronie’s Disease. These devices apply consistent, gentle stretching over time, potentially leading to:

  • Reduced curvature
  • Improved length
  • Enhanced blood flow

They require consistent use (several hours daily over several months), and results vary between individuals.

3. Topical or Oral Supplements

While no topical cream is currently clinically proven to reverse curvature, some men use vitamin E, CoQ10, or L-arginine supplements to support tissue health and reduce inflammation. However, evidence for these is largely anecdotal, and results are inconsistent.

4. Healthy Lifestyle & Support

A healthy body supports a healthy vascular system. Consider:

  • Eating a diet rich in antioxidants and lean proteins
  • Reducing alcohol and tobacco use
  • Regular exercise to improve circulation

Stress, anxiety, and emotional distress can exacerbate symptoms, so don’t underestimate the value of emotional wellbeing and professional counselling where appropriate.

When to Seek Expert Help

While at-home techniques may provide some support, they’re rarely effective in moderate to severe cases—or where curvature is linked to Peyronie’s Disease.

At Elite Aesthetics, we offer advanced, evidence-based treatments, including:

  • PRP Therapy (Platelet-Rich Plasma): Promotes natural healing and tissue regeneration.
  • Shockwave Therapy: A non-invasive, pain-free treatment designed to break down scar tissue and improve blood flow.
  • The P-Shot®: A revolutionary regenerative procedure using your body’s own growth factors to improve function and appearance.

Why Choose Elite Aesthetics?

Led by Dr Shirin Lakhani, a pioneer in intimate health and sexual wellness, Elite Aesthetics is a CQC-registered, doctor-led clinic offering a discreet, supportive, and evidence-based approach to men’s health. We understand that every patient is unique, and we tailor treatment to your personal goals and comfort level.

You don’t have to live with discomfort, embarrassment, or frustration. Take the first step towards confidence and comfort with our expert team.

Ready to Restore Confidence?

If you’ve tried at-home solutions and feel ready to explore safe, medically-backed treatments, we invite you to contact Elite Aesthetics today. Our compassionate team is here to help you regain control and feel like yourself again.

📞 Call us on 01322 381205
📧 Email: info@elite-aesthetics.co.uk
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🌐 Visit: www.elite-aesthetics.co.uk

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4.97/5 from 1221 reviews

Dr. Shirin is a fully-trained and highly-experienced aesthetic physician, who works diligently to ensure a 5 star quality service, and brings an honest and ethical approach to every one of our clients. With over 20 years of experience in the medical field, including several years as a GP and a sub-speciality in anaesthetics, Dr. Shirin is fascinated by the harmony between medicine and aesthetics, and with her expertise, Elite Aesthetics is able to offer effective, doctor-led treatments to vastly improve the lives of our clients.

To find out more about how we’ve put a smile on customers faces in the past, read our testimonials below for first-hand accounts of a variety of our treatments. You can also find out more about what we think at Elite on our blog, as well as reading more about what the press says about us. Our delighted clients hail from areas including Greenhithe, Dartford, Gravesend, Bromley, Maidstone, Sevenoaks, and West Malling – as well as from further afield.

Read How I Improved My Lichen Sclerosus

Had a consultation with Elite yesterday, I must say I was a bit nervous, but Dr Shirin was so friendly and helpful.
I was given lots of advice and was given treatment options that were within my budget.
A few weeks after the P Shot I've really started to see a difference and have gained my confidence back.

Thank You!

 

AZ

Elite is an outstanding professional clinic with high standard treatments. All the staff members are friendly and offer you honest opinions when it comes to products and treatments. This is a welcoming clinic that I can 100% recommend. Treatments are spoken through and explained in detail, also aftercare. I have been going nearly a year now and am happy with all the treatments I’ve had, wouldn't go anywhere else. The Bocox treatment started to work within a few days, which I was surprised about. So glad I went to Elite for treatment.

 

HV

Thank you Dr Shirin, the O Shot has really helped me with my Lichen Sclerosus. I'd heard about the treatment on the LS Facebook Groups and message a few people that had treatment with Dr Shirin. I was like many in the group who had run out of treatment options and using creams on a daily basis. I have to say a few months after treatment, I can see a real positive change and I'm hoping my LS will continue to improve. Dr Shirin did say that I might have to have a second treatment given how severe my case is.

 

 

RE

A great discovery in the neighbourhood ! There is no need to go up to London for a beauty treatment of any kind. You'll find a whole range of different treatments suiting all age groups and concerns. Welcoming, reassuring, friendly, professional, high tech. I shall be back for more. I love the results of the Thread Lift I had.

CS

Great service as always, skin is glowing very happy

AH

Very happy with the result of my recent visit. For sure will continue with Elite in future

AE

I have been very happy with the care and attention you have received from Dr Shirin.. I would definitely recommend Elite to my family and friends.

RM

Dr Shirins professional approach fills you with confidence. The clinic is modern and efficiently run. They certainly do their utmost to help and advise their clients. I am 100% satisfied that I made the right decision in choosing Elite Aesthetics !

SJ

thank you again for my follow up appointment to make sure i was ok and there was no life changing affects from the mess I had done else where how a midwife and beautician can inject and leave customers the way they did is unreal the mess my lips where in and the amount of lumps left was so bad and although there still not perfect Dr shirin managed to massage a lot of the lumps out so not only has she done my previous practitioners job with that but she also cares about the wellbeing of her customers I just wish I had got to Dr shirin to start with con not thank her enough

AFW

Great clinic, lovely, clean and modern. Charlotte was excellent, knowledgeable about the treatment whilst also friendly. The facial itself was very enjoyable and my skin looks and feels tighter and smoother. If highly recommend.

JR
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We have extensive knowledge and experience in the medical and aesthetics industries, but we know that above all, the results matter! All of our treatments are vigorously tested in-house before we offer them to our clients to ensure they are safe, effective and will give you, our wonderful clients, the results you want. Your happiness, well-being and satisfaction are at the very core of everything we do here at Elite Aesthetics, and as a result we will never over-treat or carry out a procedure that Dr. Shirin, deems inappropriate or unsafe. Ethical treatment guides our practice, and we aim to become an industry leader in this respect. This means you can always feel confident that you are in safe hands when you choose Elite Aesthetics.

Our practice is led by our founder, Dr. Shirin Lakhani, who is an advocate for greater regulation in the aesthetics industry. Dr. Shirin and Elite Aesthetics believe greater regulation is vital to the development of aesthetics industry as a whole, and as such, our clinic’s philosophy is based on providing doctor-led care to the highest, medically approved standards. We adhere to stringent ethical and medical principles ensuring all the procedures we offer are safe and effective. Dr. Shirin is also fully registered with the GMC (reference number 4634863), and Elite Aesthetics is CQC (Care Quality Commission) Registered, an endorsement recognised by the UK Government, The Department of Health and NHS England.

Elite Aesthetics has been awarded PDO Thread Lift Certification by MINT Threads.

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