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How To Help Stress Incontinence

Stress incontinence affects hundreds of millions of people worldwide, and can be a debilitating condition. Many sufferers don’t know how to help stress incontinence symptoms, or what is causing it, whether it’s strain from childbirth or struggling with symptoms of the menopause.

Stress urinary incontinence can have a huge impact on your lifestyle and cause distress and loss of freedom for many sufferers. Knowing where the nearest toilet is, being unable to go to new places for fear of an accident, not being able to exercise or play with children and always making sure you have enough incontinence pads is something many sufferers of incontinence always have to keep at the forefront of their minds, which can take up a huge amount of mental energy. It also places massive restrictions on where sufferers can go and how much time they can spend out of the house.

managing incontinence

At Elite Aesthetics, we pride ourselves on being able to help treat symptoms of stress incontinence, including urine leakage and difficulty holding urine in the bladder.

 

What Is Stress Incontinence?

Stress incontinence happens when you struggle to hold urine or find yourself leaking or dribbling when you don’t mean to. With stress incontinence, you’ll usually find that this is due to putting pressure on the bladder, such as when you run, jump, smeeze, cough, laugh or lift heavy objects.

Stress urinary incontinence is primarily caused by a weakness in, or damage to, the pelvic floor muscles. The pelvic floor muscles are the muscles that hold the bladder neck and wrap tightly around the bladder to provide support and strength to the pelvic organs. When they are damaged or weakened, it becomes more difficult to control the bladder and its movements, especially when strain is put on the already weakened muscles.

What Causes Stress Incontinence?

Stress incontinence can be caused by a variety of different factors, but some of the most common causes are childbirth, and the menopause.

Pregnancy and childbirth, understandably, puts considerable strain on the pelvic floor muscles. While many women will regain regular continence a few months after giving birth, particularly long or difficult births and births to multiple babies or larger babies can leave the pelvic muscles damaged beyond what the body can repair naturally. This weakness or damage to the pelvic floor muscles can cause continued stress incontinence for months and years after giving birth.

incontinence symptoms

During the menopause, we see a significant drop in estrogen and testosterone, and therefore collagen production and muscle tone. This happens to all the muscles in the body, including those in the pelvic floor, which can lead to difficulty holding urine, feeling the urge to urinate frequently and leaks and dribbles of urine.

It is important to remember that stress incontinence is extremely common, affecting more than 1 in 3 women, so you are not alone in your suffering.

How To Help Stress Incontinence.

Stress incontinence can be helped in a variety of ways. For a long time, the only options available to women with incontinence were deeply invasive and sometimes dangerous surgical measures, or kegel exercises, which can be time-consuming, difficult, slow to have any effect, and for some women with more severe cases of pelvic floor muscle damage, aren’t actually possible. However, there are now more options available to help stress incontinence, with several options available at Elite Aesthetics.

Ultra Femme 360

Ultra Femme 360 is a vaginal tightening treatment that helps to treat stress incontinence by thickening the walls of the vagina and restoring support to the bladder and urethra, to help stop leaks, dribbles and make holding urine much easier.

Ultra Femme 360 uses radiofrequency waves to incredibly gently heat the tissues in the vaginal canal and muscles within the pelvis, increasing the production of collagen and elastin in the tissues and helping them regain strength, elasticity and durability.

This allows sufferers of stress incontinence to regain control over their bladder and help regain normal continence again.

ultra femme

BTL Emsella

One of the most exciting and effective treatments available to help stress incontinence is the BTL Emsella.

BTL Emsella targets the pelvic floor muscles directly, and uses revolutionary HIFEM

(High Intensity Focused Electromagnetic) wave technology, to help the pelvic floor muscles contract and relax, strengthening them just like you would any other muscle.

This treatment is so special as it is highly effective while also being completely non-invasive, and the entire treatment can be carried out fully clothed.

The BTL Emsella is so effective as it delivers the HIFEM currents directly to the pelvic floor muscles, which allows them to contract and relax far more than they can alone, such as when doing traditional kegel exercises. In fact, the Emsella treatment delivers the equivalent of 11,000 traditional kegel exercises in every half hour session.

The results of Emsella is a pelvic floor that is considerably stronger, helping to make continence more secure and reducing dribbles and leaks while laughing, playing with the kids and lifting heavier objects. BTL Emsella is changing the lives of women suffering from stress urinary incontinence, by giving them back control of their bladders and helping them feel like themselves again.

btl emsella

The O-Shot

The O-Shot is an innovative injectable treatment that uses your body’s own natural rejuvenation systems to help improve a variety of genitourinary conditions, including sexual dysfunction, vaginal laxity, vaginal dryness, pain during sex and difficulty reaching orgasm.

It can also help to treat stress incontinence by increasing the thickness of the tissue between the vagina and urethra, thus restoring support for the bladder and urethra. This uses the body’s natural healing factors – platelets – to rejuvenate and heal the tissue in the genital tract.

freedom from incontinence

At Elite Aesthetics, we are committed to helping treat stress incontinence with a wide variety of treatments. We are passionate about women’s health and intimate health, and want to help free women from stress incontinence, to help them feel like their old selves again.

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What Our Clients Say...

4.97/5 from 95 reviews

Dr. Shirin is a fully-trained and highly-experienced aesthetic physician, who works diligently to ensure a 5 star quality service, and brings an honest and ethical approach to every one of our clients. With over 20 years of experience in the medical field, including several years as a GP and a sub-speciality in anaesthetics, Dr. Shirin is fascinated by the harmony between medicine and aesthetics, and with her expertise, Elite Aesthetics is able to offer effective, doctor-led treatments to vastly improve the lives of our clients.

To find out more about how we’ve put a smile on customers faces in the past, read our testimonials below for first-hand accounts of a variety of our treatments. You can also find out more about what we think at Elite on our blog, as well as reading more about what the press says about us. Our delighted clients hail from areas including Dartford, King’s Hill, Gravesend, Bromley, Maidstone, Sevenoaks, and West Malling – as well as from further afield.

Elite is an outstanding professional clinic with high standard treatments. All the staff members are friendly and offer you honest opinions when it comes to products and treatments. This is a welcoming clinic that I can 100% recommend. Treatments are spoken through and explained in detail, also aftercare. Confidential pictures are taken to review progress which is great. I have been going nearly a year now and am happy with all the treatments I’ve had, wouldn't go anywhere else. (Dermal Fillers Bromley)

HV

Charlotte was great and gave some good advice for my skin! Thank you and will definitely recommend your services now I know where you are :)

RE

A great discovery in the neighbourhood ! There is no need to go up to London for a beauty treatment of any kind. You'll find a whole range of different treatments suiting all age groups and concerns. Welcoming, reassuring, friendly, professional, high tech. I shall be back for more.

CS

Very happy with the result of my recent visit. For sure will continue with Elite in future

AE

I have been very happy with the care and attention you have received from Dr Shirin.. I would definitely recommend Elite to my family and friends.

RM

thank you again for my follow up appointment to make sure i was ok and there was no life changing affects from the mess I had done else where how a midwife and beautician can inject and leave customers the way they did is unreal the mess my lips where in and the amount of lumps left was so bad and although there still not perfect Dr shirin managed to massage a lot of the lumps out so not only has she done my previous practitioners job with that but she also cares about the wellbeing of her customers I just wish I had got to Dr shirin to start with con not thank her enough

AFW

I am 100% satisfied with my results.

SJ

friendly and professional

DL

Thank you so much! The results of my dermal fillers are amazing. At first, I was apprehensive but following my one to one consultation with you all my fears were addressed. I felt in safe hands and I am over the moon with the results I have had so far.

GP

I was so impressed with my first visit to your clinic. Not only is it very tastefully done out but also spotlessly clean. It has a great feel to it. Dr.Shirin herself is just wonderful. I have a feeling she is about to change my life forever. I’m looking forward to my next appointment.

LJ

The clinic was above & beyond what I expected. Dr Shirin is amazing, I felt totally at ease with her, she gave a thorough explanation of everything we spoke about, very professional & knowledgeable. I highly recommend this clinic..

ND

Inspite the discomfort of the fillers I am so pleased of the results

PJ

This was my third appointment with Shirin and as always it was first rate , professional and friendly. I can thoroughly recommend Elite Aesthetics and will continue to visit.

NB

Vary happy off for second visit to week checkup was very impressed with the outcome after looking at my photos from before and after Thanks so much

RS

Excellent services and treatments...

PA

This facial felt lovely, and my skin felt amazing afterwards. Thank you Charlotte!

LM

Amazing beautiful clinic! shirin was amazing made me feel so at ease and such a lovely lady. Can't wait to go back

GT

Always a good experience and excellent results.

MR

I really couldn’t be happier with my result and the fantastic profession service you provide!! Happy is a understatement.

Tracie-S

Friendly professional & informative

EV

Great service and friendly staff

NU

The thought of the procedure was worst then the actual thing.Some discomfort but was over very Qwickly, was made to feel very relaxed. Everything done in a very professional manner, thank you

MW

I have been seeing Dr Shirin for about two years now. She is amazing and has transformed the way I look. People ask how it is possible that i look younger now than I did three years ago. I used to be very depressed and self conscience but now Dr Shirin has helped me rebuild my confidence in the way I look and feel and I would never go to another clinic. Thank you Elite Aesthetics ????

DR

Dr. Shirin, is very professional and clearly explains the treatment to you. I felt very relaxed and informed about my treatments. So glad I found Elite and don’t have to travel into London any more.

Z. M

They offered a lovely gift for me due to an error on the machine.

EP

Charlotte was really professional and friendly. The salon is clean and welcoming. As a competition winner I was treated the same as a paying client, with no pushy hard sell. I was informed about each process and my questions answered. After the HydraFacial my skin feels and looks wonderful. I would happily return and highly recommend the treatment, the salon and Charlotte. Thank you .

JB

Consistently professional, knowledgeable and helpful - and of course the results are fabulous. Couldn’t recommend Elite more.

CarrieW

Very friendly..... and comfortable environment... very clean and fresh room Charlotte is very friendly and caring and makes you feel very comfortable.

GH

Excellent service, prompt, professional, discreet and efficient service

SS

Very Informative, Safe Experience. I felt completely in the know about what was going to happen and Dr Shirin ensured I was comfortable throughout the whole process. Will definitely be putting all of my treatments through Dr Shirin.

DD

i had my 2nd micro-medical skin needling treatment yesterday and have to say i'm blown away by the results already! i'll be honest when Charlotte said it would be a good treatment for my enlarged pores i was a bit dubious ( having tried derma rollers before with no results and a lot of pain!) i'm so glad i listened! its slightly uncomfortable but manageable and well worth it!! thank you Charlotte - cant wait for my third treatment!

AH

I have had the plex done on my eyes and I am so pleased with the amazing results! I had all 3 treatments now and feel 10 years younger!! I would like to say a massive thank-you to Dr Shirin . She made my visit to the clinic comfortable..She is a true professional and a lovely lady!! I am now on the ZO skin treatment can't wait for the results!!

CD

I had my consultation with Dr Shirin this week she has recommended having Hydrafacial treatments to improve the texture and thinning of my skin, I have booked these on her recommendation. She has also suggested further procedures to give some fullness to my face and improve deep lines. I was very happy with the consultation and was comfortable with Dr Shirin.

MT

Very easy and quick service

ChristinaH

Always professional and helpful

MargaretR

Very friendly, knowledgeable and professional. Immaculate clinic.

KeithL

Dr Shirin is a genuinely kind, direct and very informative person. She knows how to make you feel totally relax and at ease. Her approach and her treatment has definitely increased my confidence in her work and in myself and has improved my lifestyle. It’s great to know that someone of her expertise is easily accessible to everyone.

AnielleR

I think I actually skipped out of the clinic ! So happy with my results no bruising- minimal swelling and so natural and subtle ! So relived to have my face in the hands of someone I can trust- who is in it for genuine amazing results rather than the hard sell! Dr Shirin your amazing !!

Beatrice

Absolutely love everything about Dr Shirin, Charlotte and Elite Aesthetics - I have no reason (or desire) to go anywhere else!

GailM

I had Anti Wrinkle and cheek fillers, I need a little more in the cheeks but would only use maybe 1/4 of the product, I was kindly advised to wait until my next treatment rather than waste money or look over done. Excellent advice, she truly cares about you, rather than making money. My look is very natural, I don’t looked over done and I have many comments about how well I look

LizaS

Very happy with my treatment. Dr Shirin, her staff and the Elite Clinic are extremely professional in all aspects including the aftercare service. I wouldn’t go anywhere else now and highly recommend them.

KatieJ

Had the tear trough treatment yesterday and am absolutely thrilled with first day results and looking forward to the next few weeks as it settles in. I had a very deep hollow under one eye that is no longer there at all! I am a bit of a wimp with needles but Dr Shirin is so calm and professional and explains everything as she goes along, that it was a completely comfortable experience for me. I have only recently discovered Elite and am so glad I have - a lovely clinic manned by a fantastic team - thank you!

Shirley

Every time I visit the clinic it is a pleasure you are made to feel comfortable love my visits

JoanC

Great service very professional. Am really pleased with the results!

Mrs Higgs

Very friendly and professional. A relaxing environment with time for explanation and discussion. Very caring, treatment went smoothly. Highly recommended.

DavidM

I have always been treated excellently by true professionals with their 'state of the art' skin care. The results are truly incredible. I would wholeheartedly recommend Elite to everyone.

SueB

As always lovely experience at Elite If you want a professional service in a lovely clean environment then I recommend you give Elite a try. Having done vast research before having any treatments I chose Elite and have not looked back.

MaryT

Every time I visit Elite I have a wonderful experience. They are so friendly and welcoming and make you immediately feel comfortable. What sets them apart is that they go that extra mile - absolute dream team, also Charlotte is a magician! Cannot wait for my next treatment.

DebbieM

I have have had 3 treatments and each time I have had fantastic service. Dr Shirin Lakhani is lovely and very professional I have recommended you to all my friends.

SandraN

I’m not a confident person so I was nervous about my consultation but I didn’t need to be, Dr Shirin was honest and very informative. I didn’t feel rushed at all and she made sure we had covered all areas of concern. Very professional clinic, I will be returning for treatment

VerityS

Very professional everything was explained about the procedure very well. Had a very excellent experience.

ChloeB

Thoroughly enjoyed my experience at elite aesthetics. Initially I was was nervous but all the staff were really polite and kind and I was soon at ease. Dr shirin explained the whole procedure throughly making sure I understood and was most professional. I fully recommend having treatment at elite aesthetics.

JoleenW

Dr Shirin is very passionate about helping you achieve your goal and supports you every step of the way. Refreshing to spend time talking to a Dr that listens. Great service and team are lovely. Thank you.

GeorginaM

I was very impressed with a professionalism and a patient care right from the beginning when I walked in to the clinic. I had a LED facial treatment and it was absolutely great. I will definitely be back soon!

BlankaH

Such a fantastic clinic. Professional, discreet, welcoming and reassuring. Always feel my best interests are at the heart of their advice and treatment plan options.

RachaelF

Just wanted to say I am really pleased with the outcome of my treatment and especially with my lips. There was no adverse swelling at all. I never thought I would like my lips done but will definitely do it again. I will come to you again (all the way from Norwich) as I like the results. Thanks again

Ms BC, Norwich

I was recommended to Shirin by a friend. We spoke in great depth about which treatment would be best suited for me. I decided that cheek filler would give me the result I required and I couldn’t be happier – fantastic! My cheeks are fuller and it has made a difference to my appearance without being over the top. I have recommended Shirin to my friends. I will be back…Thank you once again.

Ms KH, Dartford, Kent

I felt completely safe in professional hands and I look amazing too. Great before and after care. Definitely having more!

Mrs JH, Gravesend, Kent

I have had two cosmetic procedures from Dr Shirin Lakhani, both I couldn’t be happier with! My lips have always been thin, so I spoke to Shirin in great depth about having lip filler. She put me at ease, with every question answered with great medical knowledge. Once I had my lips done, I was over the moon with the results! Wish I had found Shirin years ago! A few weeks later, I had anti-wrinkle injections, and again, very happy with top results!!! I would be more than happy to recommend Shirin to my family and friends. Top lady!

Mrs AP, Greenhithe, Kent

Dear Shirin, just wanted to let you know how happy I am with my anti-wrinkle injection treatment. From start to finish, it was very professional and I have a wrinkle free forehead. I have seen 3 other therapists in the past but you are definitely the best, so thank you so much.

Ms MC, Greenhithe, Kent

Very professional. I have always suffered with acne and acne scarring, tired and lack luster skin. Since I had Vampire therapy nearly a year ago, I have NOT had bad skin once! My skin is much plumper with less visible pores and a nice fresh sheen. What really surprised me was that I managed to get over my fear of needles – perhaps this was because it wasn’t made to feel like a hospital scenario. The vampire therapy session was a real treat – I’m so very glad I did it!

Ms DS - Dartford

I‘ve used Elite Aesthetics for over three years now and I couldn’t be happier with the results of my treatments. Dr Shirin has been nothing but honest and professional in her advice – even so far as guiding me away from treatments she doesn’t think I need. My skin has gone from tired, listless, and frankly ageing to fresh and glowing. I whole heartedly recommend Elite, and do so every time I’m asked “what do you use on your skin?”

Ms CW, Gravesend

Effective and well-priced service. I would definitely visit Shirin and the team again.

Mr RH, London

This is undoubtedly the very best aesthetic clinic I have ever been to! I have been having fillers and treatments for years and wish I had met Dr Shirin years ago, her expertise, guidance and advice is second to none. I am 37years and have now been going to Elite Aesthetics for nearly two years my treatments with Dr Shirin are so naturally done no-one ever believes me when I say I have lots of aesthetic treatments most people think I’m late 20’s and this is all down to the techniques and expertise of Dr Shirin Lakhani! I would never put my face or body in the hands of another aesthetic doctor she is the best I’ve ever met and am so grateful to her for the confidence I have regained.

Ms NI, London

I am very pleased with my plexr results from Dr Shirin, the little hook on the area just under my eyebrows has gone along with my pigmentation marks, my eyes are much tighter and all without surgery. Looking forward to my tear trough filler.

Ms BDO, Guernsey

Dr Shirin made me feel very relaxed and comfortable during my procedure and the outcome was amazing. It was only some cheek and a small amount of lip filler but I felt and looked 10 years younger. You will not find a more professional or capable doctor than Dr Shirin Lakhani.

Ms MR, Kent

So so pleased with my second microneedling treatment with Charlotte.
I felt very comfortable and relaxed considering I was nervous about having microneedling done to treat my large pores, pigmentation and uneven skin tone.
Charlotte told me step by step what she was doing and answered all of my questions.
Looking forward to my next one. Thank you my skin feels smoother already! Xx

Ms Maskell, Dartford

A great discovery in the neighbourhood! There is no need to go up to London for a beauty treatment of any kind. You’ll find a whole range of different treatments suiting all age groups and concerns. Welcoming, reassuring, friendly, professional, high tech. I shall be back for more!

J. Garza

Absolutely amazing! I’ve had a few treatments there now and each time they have been amazing. So friendly and welcoming. Can’t wait to start my next lot. See you soon ladies xx

Ms E Johns - Greenhithe

Dr. Lakhani is, without doubt, the kindest and most caring physician you could ever ask for.
She is knowledgable and would never try to push any unnecessary added extras like so many aesthetic practitioners today.
I feel completely confident when recommending her to friends and family and no one has ever been disappointed.
She is the ultimate professional. I am always thrilled with results.

StevenR

I’ve just had my first Hydra Facial at Elite Aesthetics and amazed at the results. A few friends have commented on my skin and said I looked
refreshed. I can see a difference in my pores and my skin is just glowing. Thanks to Charlotte for recommending this treatment for me!
Charlotte explained the treatment and benefits which I saw immediately after the treatment, especially an improvement in fine lines and smoother, softer skin.
I’ve already booked in for my next treatment.

WilliamL

What I love about Dr. Shirin is she really listens to you and gives you the best advice to suit your needs and budget. Her emphasis on natural enhancement and improvements means I only want to go to her for any aesthetic treatments. I trust her. Thank you again Shirin! X

EmilyA

Great clinic, lovely, clean and modern. Charlotte was excellent, knowledgeable about the treatment whilst also friendly. The facial itself was very enjoyable and my skin looks and feels tighter and smoother. I highly recommend the Hydrafacial Treatment.

SamantaL

Dr Shirin’s professional approach fills you with confidence. The clinic is modern and efficiently run. They certainly do their utmost to help and advise their clients. I am 100% satisfied that I made the right decision in choosing Elite Aesthetics!

AnnaC
  • Accreditations

  • accreditations

We have extensive knowledge and experience in the medical and aesthetics industries, but we know that above all, the results matter! All of our treatments are vigorously tested in-house before we offer them to our clients to ensure they are safe, effective and will give you, our wonderful clients, the results you want. Your happiness, well-being and satisfaction are at the very core of everything we do here at Elite Aesthetics, and as a result we will never over-treat or carry out a procedure that Dr. Shirin, deems inappropriate or unsafe. Ethical treatment guides our practice, and we aim to become an industry leader in this respect. This means you can always feel confident that you are in safe hands when you choose Elite Aesthetics.

Our practice is led by our founder, Dr. Shirin Lakhani, who is an advocate for greater regulation in the aesthetics industry. Dr. Shirin and Elite Aesthetics believe greater regulation is vital to the development of aesthetics industry as a whole, and as such, our clinic’s philosophy is based on providing doctor-led care to the highest, medically approved standards. We adhere to stringent ethical and medical principles ensuring all the procedures we offer are safe and effective. Dr. Shirin is also fully registered with the GMC (reference number 4634863), and Elite Aesthetics is Save Face accredited, an endorsement recognised by the UK Government, The Department of Health, NHS England and the CQC (Care Quality Commission).

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