How To Lose Weight & Feel Great After Christmas…

Christmas is all about letting your hair down, indulging, and celebrating the coming year, and you totally deserve to. But more often than not, come January, you feel sluggish, tired, and ready to get back on track with your weight loss. 

Now we’re a few weeks into the New Year, you’ve probably settled back into your routine. Whether you’ve managed to stick with your resolutions or not, there are some simple habit changes you can make to help you feel more energized through the winter season and to help you shed those festive pounds.  

Drink plenty of water, eat well, and add some regular exercise to your week.

Reducing your alcohol intake will also help you to feel refreshed, and good sleep routines can work wonders for your energy levels and skin health.

For many people, weight loss is top of the list in January.

Diet and exercise are critical for good and healthy results, but there are some non-surgical treatments, such as fat freezing and weight loss injections, that can help you achieve your goals. 

These treatments are especially helpful for addressing stubborn pockets of body fat in those hard-to-shift places like your stomach, under your chin or bingo wings.

If you’re just feeling a little sluggish and would like to feel revitalised and refreshed, then our new Slimyonik Air Bodystyler can offer you the ultimate in wellness and rejuvenation. 

Whatever your goals, we’re here to help you. Just get in touch and we’ll answer all your questions…

Do Bioidentical Hormones Work?

Finding reliable hormone treatment options with minimal side effects becomes more difficult as you age. The UK is experiencing shortages of hormonal therapies like HRT, so what is the alternative? Read this blog to find out…

Peyronie’s Disease Symptoms, Causes & Treatment

With 52% of adult men suffering from some sort of erectile issue during their lifetime, it shouldn’t be taboo. In this blog, we explain everything you need to know about Peyronie’s disease, a condition that 1 in every 11 men will experience at one point in their life.

P-Shot 100 – Everything You Need To Know

Many men with erectile dysfunction suffer in silence, too embarrassed to ask for treatments that don’t rely on pills. The P-Shot 100 could help you overcome erectile problems and regain your sex life. Find out how in our handy blog…

Slimyonik Air Bodystyler – The Perfect Pampering Experience

Slimyonik Air Bodystyler is a non-invasive revolutionary treatment that boosts energy and well-being, helping you to feel relaxed and revitalised. If you’re wanting to shed some extra pounds after Christmas, learn more here…

Fats have a bit of a bad rap. But did you know that some fats are good fats that promote healthy skin?

Essential fatty acids (EFAs), as the name might suggest, are vital. Your body can’t make them by itself, so you’ll need to ingest them in the form of Omega-3-rich foods. 

Salmon, avocados, sunflower seeds and flaxseed are just some examples of easy ways to give your body a natural boost! When you include EFAs in your diet, your skin has more chance to rejuvenate, leaving you looking and feeling younger than ever.

Our Favourite Treatments This Month…