How Collagen Plays a Role in Ageing – And What To Do About It
Let’s talk about collagen.
You’ve probably heard the word countless times – on product labels, in clinic consultations, maybe even in casual conversation.
But what is collagen, and why does it matter so much when it comes to ageing?
Collagen is the most abundant protein in your body.
It’s what gives your skin its structure, firmness, and elasticity. When we’re young, we produce plenty of it – resulting in that smooth, plump, resilient skin most of us take for granted.
But from around the age of 25, your natural collagen production begins to decline. And unfortunately, that decline accelerates with age.
What does that mean in real terms?
You may start to notice fine lines, skin that’s thinner or less bouncy and a gradual loss of volume or definition – particularly around the eyes, mouth and jawline.
That’s collagen loss at work.
There’s no quick fix, but there are ways to stimulate collagen production and slow the signs of ageing.
From in-clinic treatments like microneedling, laser therapy and collagen-stimulating injectables, to nutritional support and topical skincare – it’s not about doing everything, it’s about doing the right things for your skin.
If you’d like to explore what that might look like for you, I’d be happy to guide you.
Dr Shirin
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Dr Shirin Lakhani Publishes Groundbreaking Book on the P-Shot
Dr Shirin has cemented her title as the UK P-Shot expert by publishing a book all about the procedure. She details everything you need to know about the procedure and how PRP could be life-altering for thousands of men. Read all about it in our latest blog.
As the weather warms up and layers come off, it’s natural to start thinking about feeling lighter and more energised.
Swap heavy comfort foods for lighter, seasonal meals – think grilled chicken, fresh salads and colourful veg. Eating with the seasons not only boosts nutrients, it naturally reduces calorie load without feeling like a diet.
Small changes now can make a big difference by summer.